Lifestyle

One You Kent

There are lots of reasons to make lifestyle changes, and making simple changes NOW can have a big impact on your health and wellbeing.

At One You Kent we can help boost your motivation or kick-start some lifestyle changes if you would like to lose weight, stop smoking, get more active or reduce your alcohol intake.

Visit the One You Kent website

Social Prescribing

Social Prescribing in Sevenoaks

Complete the Social Prescribing Referral Form for Sevenoaks